I highly recommend The Formula, which focuses on using a low-glycemic diet to lose weight.

My favorite of their breakfast recipes calls for (roughly):

1/3 cup of raw oats, cooked per instructions

Add to the cooked oatmeal:
1/3 cup of 1% milkfat cottage cheese
Splash of milk (1%, I think)
2 teaspoons chopped almonds (I use almond meal)
A teaspoon or two of fructose (I'm more likely to use a couple Splenda packets)

It's tasty, and I've eaten it on and off for years, even when I'm not trying to eat a low glycemic diet.

ETA: Sorry, just saw you're not an oatmeal fan. Oh well, maybe someone else will enjoy this recipe!