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Old Dec 14, 2015, 8:43 pm
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gfunkdave
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Join Date: Nov 2002
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Low glycemic ideas?

Well, I've gained 10 lbs since moving to Maine and am tired of my pants not fitting. I'm going to finally take my mom's advice and cut out white things (sugar, flour, rice, potatoes) and also stop drinking for a while (but I like my beer and wine and cocktails ).

I have been having a measured bowl of cereal for breakfast for as long as I can remember. What are some good low-glycemic breakfasts I can do? I don't much care for oatmeal. I like eggs but don't want eggs for breakfast every day.

I used to make smoothies with plain Greek yogurt, some frozen berries, milk, and Splenda. They were good but I'm looking for more ideas.

More broadly, what are some other meals you like? I'm going to get sick of salads and b.good's kale and quinoa bowls...

Thanks!
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