This hotel is great. I stayed in early Nov as a Gold. They gave me Executive Lounge access without my asking for it. It's possible that they are offering Executive Lounge access to Golds right now as the actual Executive Rooms are being renovated through February (contrary to #17 above, although that post is spot on about everything else) and hence unavailable for upgrades.
Nice full breakfast in the lounge including bacon, eggs, oatmeal, good quality breads. The best part was the many fruit options, particularly the berries. Evening spread was good as well including a spinach dip and excellent apple cake.
For #18's question about the gym, it was very new and nice. One side with a variety of free weights and weight machines, the other side with cardio machines. Plenty of fruit there too.