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Old Nov 10, 2015, 9:19 am
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Sousaphil
 
Join Date: Jul 2014
Location: Denver
Programs: DL: PM, MR: Plat, AMEX Plat
Posts: 168
Healthy eating on the road

I'm interested in compiling tactics frequent flyers employ to eat healthy food while on the road.

This could include healthy options at national fast casual places, or other "food hacks" you've come across.

The Chipotle salad is definitely in my regular arsenal. I typically get double protein if I'm eating post-workout.

Another option is Pei Wei. You can make their rice dishes better by substituting brown rice, getting steamed chicken and adding extra veggies. This is probably not the place for you if you're managing sodium intake though.

What do you eat when trying to keep healthy/fit?
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