FlyerTalk Forums - View Single Post - Anybody get sick day after a flight?
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Old Oct 14, 2015, 12:48 pm
  #25  
KoKoBuddy
 
Join Date: Feb 2011
Posts: 1,508
Doesn't always happen, but happens often enough that it's a "thing" for me....

The day after an evening flight I wake up and I have sore muscles in my legs, back, neck, etc. I drink tons of water, I get up and walk around/stretch on the flight and yet still, next morning, muscle pain. The weird thing is this never happens with a morning flight, so it has to be something like my body needs a few hours post-flight to get back in shape and if I go to sleep before this happens, the next day I'm sore.

It's not a huge deal, it's not like I can't get out of bed, more like what you'd feel after an intense workout.
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