Originally Posted by
Daxiuyi
Having flown TPAC plenty of times, your problem won't be DFW-SYD, it will be the way back as you'll have to force yourself to stay awake.
Yep - exactly my point. Don't worry too much Re: going THERE. Worry about coming home. Or wait..better yet...don't worry at all!!
ps, for those melatonin experts out there, I've never understood the timing behind taking the pills.
Do you take them days before your new time zone? Take them to go to bed? First few nights in new destination? Whole trip? etc..