I transfered some of my Amex MR to Avios at the 1.25 .
My points are presently 45% Aeroplan, 25% Avios, 20% Amex and 10% Alaska
Based out of YVR and being strictly a leisure traveller I like diversify my points. I will use the Aeroplan for longhaul business class and Avios for shorthaul (Alaska and hopefully AA) and maybe CX to NYC
I am saving up the Alaska points for trying out the shower plane