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Old Jul 22, 2015 | 11:25 pm
  #4  
fwoomp
 
Join Date: Nov 2011
Location: California
Posts: 2,731
It's entirely possible to have one anxiety attack (or two) and never have another:
Mayo Clinic on panic attacks

I actually had one almost 20 years ago--without really knowing what it was--but haven't had another. My body, instead, found other ways to respond poorly to stress. Probably worth a talk with your doctor--something like a mindfulness meditation class can be quite helpful. (Cheaper than drugs, no side effects!)
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