Originally Posted by
darthbimmer
That said, I have
learned how to slow down and enjoy do-nothing days on the beach. Yes, it really does require effort! I have to focus on letting all my other cares slip away. A couple stiff drinks helps a lot with that.

And having a book to read or some music to listen to helps shift me into relaxation mode. ...Basically it's the same combo I use on long flights!
This A-type personality will have issues, but yes I agree that learning how to relax is a necessary skill. LOL I don't usually relax too much on the flights, I just drink a lot and watch movies or take an Ambien and pass out.. preferably the latter.