Originally Posted by
darthbimmer
I've done this route, too, and heartily recommend it if you're able enough for the longer hike. It avoids the parking problems and minimizes the struggle getting through the slow-moving crowds at the Muir Woods "end" of the trail.
Would you agree that this is suitable for anyone at an average fitness level? There are some stretches with steep climbing, but you can always take rest breaks on those. I think if someone can walk 4.5 miles on a flat trail, they can do this, though they might need to slow down and take breaks.