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Old Feb 17, 2015 | 5:06 am
  #42  
michaelpowell44
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Join Date: Dec 2012
Location: southUSA
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Two things occur for me.

1) If the service includes bubbles that I truly enjoy, I will make this the focal point of consumption.

2) If the service includes foods that are remotely tasty I only "taste" everything.

Both of these tend to create a substantial NET deficit in calorie consumption as compared to non-travel related days/weeks/months.

I am still trying to figure this out exactly, as I would like to create an environment that encourages less mass consumption.

Oh yeah. On longhaul I drink at least 4 liters of water. The bathroom trips are surely a nuisance (hopefully not too much for others) but helps otherwise I believe.

Last edited by michaelpowell44; Feb 17, 2015 at 5:10 am Reason: WATER
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