Have an upcoming SEA-SFO-SBP flight booked. The SEA-SFO looks to be earliest flight out of SEA but the connection time in SFO is only 32 minutes. I'm thinking I made a mistake booking this and should have booked a mid-morning departure to catch the ~4PM SFO-SBP.

1 - is there any good chance i'll make the connection? With only Silver status and not many E+ seats left, I'm stuck back in row 29 on the SEA-SFO so I figure that'll add even more time to de-board.

2 - Any chance of making a fee-free change to later SEA-SFO with a later SFO-SBP connection?