I think it is only the window pairs in the last row of wt+ that have slightly restricted recline?
Regardless, if you are fussed about a choice of catering, try and sit near the front of Wt+ as that is where service starts!
Avoid the last 5 rows in WT as pitch is even less. If you have broad shoulders like me, find another way to get to your destination if your only option is wt!