Hmm yeah ciggies... MsBTC and the doc been on about that today... Even though the second n third ECG's on the running machine n bike machine came out tip top with rates n pressures well below that expected of someone who is aged enough to have seen live Rainbow, Sabbath and Hawkwind when they were at their peak

Actually do between 40 & 70 KM every day on the bike, so been trying to convince everyone that one balances the other, though nobody believes me, and that includes me...