FlyerTalk Forums - View Single Post - Help structuring a gym routine
Thread: Help structuring a gym routine
View Single Post
Old Oct 12, 2014 | 5:18 pm
  #3  
wrxmom
10 Countries Visited20 Countries Visited30 Countries Visited15 Years on Site
 
Join Date: Feb 2009
Location: SAN
Programs: AA EXP 4 MM, Hyatt Globalist, Hilton Diamond
Posts: 885
I do a 15 minute workout that combines strength training with high intensity cardio. (Can't do it now because I'm recuperating from broken ribs and torn cartilage)

Thought I could post it, but can't figure out how to add a pdf to this post.
wrxmom is offline  
Reply