Hey guys,

Thank you all for answering. I have flew many times, but usually only inside of Europe. The company I am flying with is air Europe, I believe this is a company from Spain.

Thank you for all the tips, but I have tried many of these options and every time the plane starts to shake I get this really uncomfortable feeling and it makes me scared. Turbulence is ok. Not too much is fine, but once it starts to really shake I get in panic.

Even though I fly every year (during the summer) I hate it. A couple of years ago we had to make an emergency stop, which scared the hell out of everyone, including me. But before this emergency stop I also had a fear of flying.

I kinda refuse to take any medication or alcohol, just because I'm scared it can make it even worse for me...

Edit: no, I can't really make a stop somewhere else, because I am meeting some people in Argentina. I'm traveling alone, so that's making it worse too.