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Old Jun 6, 2014, 8:20 am
  #49  
lemira
 
Join Date: Mar 2013
Location: Directly above the centre of the Earth
Posts: 138
Originally Posted by borofergie
If you suspected that you'd be wrong:
http://mendosa.com/stefansson1.htm

I eat a 80% Fat, 17% Protein 3% Carb diet. Mainly because I'm a T2 Diabetic, but also because I'm in marathon training.
As a pretty decent (and quite experienced) marathon runner myself, I'm quite surprised to read that.

I don't know much about diabetes but where does the glycogen come from with no carbs?
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