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Old Jan 20, 2014 | 5:14 am
  #9  
shorthauldad
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10 Years on Site
 
Join Date: Apr 2012
Location: not far from MUC
Posts: 6,756
Originally Posted by Steve Oh
I think the best thing to do is avoid all meats and fish in case they are undercooked, and any dairy products in case they've been sat outside a chilled area for too long.
Err ... how about suggesting your wife eats what she fancies?

No meat or fish or dairy sounds a bit OTT.

http://www.nhs.uk/conditions/pregnan...ancy-diet.aspx does seem to agree:

Protein in pregnancy

Sources of protein include:

meat (but avoid liver)
fish
poultry
eggs
beans
pulses
nuts

Eat some protein every day.


Dairy in pregnancy
(...)
Dairy foods such as milk, cheese, fromage frais and yoghurt are important in pregnancy because they contain calcium and other nutrients that your baby needs.
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