I've never done a segment run!

YEG USER, a basic routing I had looked at for Earn Your Wings can be found at http://www.flyertalk.com/forum/21551090-post107.html

It was trying to optimize for the contest, not for AQM or AQS, so I'm not sure it will work for you, but you can take a look at the routings I was using to see if you can come up with anything that works for you.

I bet you can get 5 segments for YEG-YYT, so if you did two round trips of that, you could probably get your 20 segments, and some extra badges in the contest.