Originally Posted by
lhrsfo
It really only happens into London - if it were to spread elsewhere, MAD would probably not be the first. It's a shame as I always take the day flight if I can - much less jetlag.
I find the redeye to be best for jetlag. I wake up extra early on eastbount TATL days and just sleep. I get there feeling a bit groggy but I basically have no jetlag going east.