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Thread: Marathon in 19 days - what to expect?
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Old Apr 16, 2013 | 10:50 am
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dimramon
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Originally Posted by mahohmei
http://en.wikipedia.org/wiki/GU_Energy_Labs

Gu is a 100-calorie "energy gel" crammed into a 1.1 fl oz packet, frequently used for long-distance running, since it's a (relative) lot of calories crammed into a small packet the runner can cram into the pockets.
I don't mean to get off-topic but, is it a good product?
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