I'm heading out into the cold cruel world alone fairly soon and leaving behind some really nice teleconferencing and videoconferencing facilities.

What I am going to be doing for the next while will require a lot of teleconferencing and i'm a little put off by how expensive some providers actually are.

I need local access numbers in the US and Canada or 1-800 access, does anyone have any particularly positive experiences with a value provider. For various reasons an online solution probably isn't appropriate.