Originally Posted by
wrp96
I leave Tuesday - will get to Salzburg Thursday. I'll pack this weekend which shouldn't be hard since the suitcase will be mostly empty.
So to make sure I stay healthy I will be:
1. drinking wine
2. drinking beerenpunsch
3. add a schuss
4. chestnuts (need some good protein)
5. waffle with berries
6. eat kartoffelpuffer
With a good dose of walking in between as recommended by my doctor.
Any other health notes I need to take?
Of course.
Start out early in the day and do 1 to 6 as quickly as you can. Then have a lie down somewhere. It is important to rest. Wake up and start again. This. is called "elevenses" or "brunch".
Obviously with all this healthy living you are entitled to a little self-gratifacation. So go to cake shop and buy some cakes. This is a great opportunity to show off your local language skills. " Zwei Schwartzwalderkirshtorte mit schlage " should do it.
Then lunch.
Repeat the morning exercise then dinner. Repeat again, then supper.
This is called the rhythm method.