Short-haul:
Departed ARN 10.30 to WAW for a 13.00 meeting. When arriving in WAW I went to the transfer desk and got my BP printed for the return. Went to the lounge and had lunch before leaving for the cab to meeting 1. Meeting 2 at 15.30. Meeting 3 at 17.15. Flight back at 19.55. Managed a bite at the lounge also

Long-haul, not even close to some here. However, did a two nighter in Cape Town with ARN as starting point. 30 hours of flying for 50 hours of fun. I found that F helps in these cases