FlyerTalk Forums - View Single Post - Best way to incorporate strength training into workout
Thread: Best way to incorporate strength training into workout
View Single Post
Old Jan 7, 2012 | 10:12 am
  #6  
MoreMilesPlease
10 Countries Visited
20 Countries Visited
30 Countries Visited
20 Years on Site
 
Join Date: Jul 2001
Location: Back to Florida...... bye London
Programs: Hilton, AA,, Delta
Posts: 5,450
I forgot to ask if you use a gym or do only home workouts? It matters because of the types of exercises that can be done.
MoreMilesPlease is offline  
Reply