Originally Posted by
annerj
I travel too much to lug around pull-up bar and dumbbells!
I'm using a bag of exercise bands
http://www.amazon.com/gp/product/B0018QY22C (I added the orange band to the set). The bands and the CDs all fit in the bag that is smaller than a shoe box.
I'm sure a better workout with actual pull ups and weights but not bad with these bands.
After what was probably way more analysis than necessary, I'm going to give this a go:
http://www.amazon.com/Bodylastics-13...0420535&sr=8-7
I'm optimistic that the DVDs will provide some structure for me. I'm not ready for anything like P90X, but this should give me a decent start.