YES....precisely. It is a huge annoyance. Particularly bad when you're laying down (I have no idea for Y, but definitely an issue in J and F). I never remembered this happening much before 1+ years ago, but nearly every flight I can remember in the last 6 months has been like this.

I first noticed it when watching an episode of "The Pacific" many months (maybe a year) back. I thought something was wrong with my AVOD. But then, it seemed like every flight after had that issue.