Originally Posted by
bpo26c
There is so much salt in processed/packaged foods. I rarely add it to anything.
Originally Posted by
ByrdluvsAWACO
Due to high blood pressure, I no longer add salt to meals when cooking or table salt when eating.
For these reasons.. I don't add extra on neither..
Plus, just like pepper, some of the salt and pepper shakers have not been changed out for years.. and ingested, can cause complications..
Maybe a bit OCD, but I choose not add anything, unless its like pepper freshly shaken..