FlyerTalk Forums - View Single Post - anyone else like diet soda after a long workout?
Old Mar 14, 2011 | 11:07 am
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Silver Fox
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Interesitng you say that as I am always a firm believer in that sometimes you have to listen to your body. I was training for an ultra a few years ago and after my Friday long run (I detest running on a weekend) of about 5-6 hours I would crave Coke (which I never drink ordinarily) and salt and vinegar crisps - and I mean a craving like I have never had for anything else. I guess my body was telling me I needed more sugar and salt.
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