Originally Posted by
LTN Phobia
- I maximise my sleep on board. It doesn't matter if it's a day flight or night flight, I just sleep as much as I can. The only exception is when I arrive at the destination at night, in which case I stay awake on the last leg of the flight, unless I actually want to sleep.
This is excellent advice. Always works for me Especially if in J/F, try to sleep as much as possible on both segments, if you arrive early AM.
Last edited by DWFI; Jan 12, 2011 at 7:12 pm
Reason: formatting