Hi,

I know that people react different to long haul flights and time zone changes but I'm looking for your tipps and hints how to best beat the jet lag on a flight to Japan. When flying to the US I usually take a plan that arrives late in the afternoon, then try to stay awake til 10pm and that usually works very well.
But I've never been to Japan and the only Option for my flight was leaving London at 13:45, arriving in Tokyo at 9:30am. So that'll be a very long day... I'm flying VS Upper Class so sleeping might even be possible.

How do you "survive" flights to Japan?