Originally Posted by
skylady
The menus also don't actually list all ingredients.
The point I was trying to make there was that some meals will be loaded with unavoidable gluten, while some meals will have extremely little. If you notify the FA before they take orders, they will generally save you one of what you can eat. I have a friend who is gluten-intolerant, and she is OK with tiny amounts of gluten, and could take a chance wiping sauce off of meat with a napkin but couldn't eat tortelini.
The OP is not in that position. She has to have absolutely no gluten. Even if there once was a crouton in the salad which was picked out, that will give her big problems. She should bring her own food.