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Thread: Peanut Butter & Jelly Sandwiches -- how much of which is ideal?
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Old May 16, 2010 | 8:12 pm
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muskoka
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A friend of mine plays football and he is a defensive lineman, but a little light for his coach's taste. Coach told him he wants him to put on 20 lb before the season starts in Sept . Told him to eat 3 PB & J sandwiches and drink 1 liter of milk every night until Aug training camp
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