With the recent reports on the overuse of salt in our diet, I started thinking about how I use salt when I cook and eat.
I usually don't add much salt when I cook and I keep an eye on salt content when I use prepared products. I don't regularly by low sodium products.
At the table, I add salt only to eggs, corn, and spinach, and occasionally chicken soup. Otherwise, very rarely, and I always taste first.
How about everybody out there? Taste first? Add salt to everything? Nothiing?

PP