Originally Posted by
IAH_FLYER
Agreed...they are fun. I did one today! I took 8 minutes off my previous best, and about 21 minutes off my first half two years ago. Ended up averaging 7:33/mile according to Garmin. My goal was to keep it under 8.
Wow! If your goal was to keep it under 8 and you did 7:33 that is really good. Next time have your goal to be under 7:30 and let's see what you can do.
Congrats on a great race. ^ What was it?