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Old Dec 21, 2009 | 9:24 am
  #12  
Cathay Boy
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15 Years on Site
 
Join Date: May 2009
Posts: 6,978
Originally Posted by ChrisLi
my father and uncle both need CPAP, and both don't bother with the operation also.

My dad get rid of the machine after retirement, 3 years controlled diet and complete cut in alcohol consumption
Yes, dieting (losing weight) and don't smoke, drink, etc. all have proven effectively against Sleep Apnea.
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