In my opinion Spring Hill provides the best of both works and is my preference when available. 10x bonus and free breakfast. SH hotels are usually new and in good shape. The rooms are a little larger than the standard hotel room although the layout can be a bit odd.

RI do provide the free breakfast but some are of an older design and I've had a few bad experiences being noisy. As hnewman said the bonus points combined with my previous experience points me towards SH or CY.