My trouble is that I eat breakfast (eggs + meat + ??) every day for breakfast when at all possible. I prefer to eat it about 3-4 hours after I wake up, but can do it earlier. It's my big meal of the day. I would have no trouble eating it at night if I hadn't already eaten it earlier, but I tend to eat very light dinners. (PS. it's not breakfast without eggs, but can include tons of other things)