It's downstairs. I believe 24/7. Decent size with a good array of quality weight machines, some bikes, treadmills.

I alway SPT a better priced alternative to The Dorchester, Berkley, Mandarin, Lanesborough, but certainly not at the same level in service or decor, particularly the drab bar area. That said, views from the higher rooms are really spectacular, and I have always seemed to do well with upgrades from cheapest booked rate.