I like to make a nice stir-fry. Throw in whatever is currently on sale that week. I like broccoli, peppers, asparagus, etc. then just throw in chicken, steak, chicken sausage, etc. Season with a nice teriyaki sauce, garlic powder, crushed red pepper flakes (my favorite),etc. Maybe put it over some brown rice or whole wheat pasta.

Depending on the amount of veggies and meat you throw in there, you should have enough for at least 2 meals.