I am due to fly PE to LHR return (via BKK/SIN) in May.

I have recently been diagnosed with pre-diabetes (or diabetes depending who you ask) so am supposed to be completely avoiding carbs and going high on protein and 'good' fats

The options for special meals on the QF website are very narrow - I rang and the call centre suggested low-cal. This isn't really accurate though and I might regret it.

Anyone tried the lowcal and know what sort of things they serve? i have a feeling i'm likely to regret it

Also - if i do order a special meal is that likely to interfere with my request for points upgrade?