Barbecued Tofu

Recipe By : Vegetarian Times Magazine, April 1998, page 41
Serving Size : 8 Preparation Time :0:00
Categories : Main Dishes, Vegetarian Soyfoods

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds extra-firm tofu -- well drained
2 teaspoons salt
2 tablespoons sugar
2 teaspoons freshly ground black pepper
1/2 teaspoon cayenne pepper
1 tablespoon chili powder
2 tablespoons paprika
1 cup apple cider vinegar
2 large garlic clove -- minced

8 SERVINGS VEGAN

In her cookbook, Vegetarian Planet (Harvard Common Press, 1997), Chef Didi
Emmons suggests serving this deeply satisfying, slow-cooked barbecued tofu
in tacos with brown rice or warm cornbread.

Preheat oven to 300 degrees.

Cut tofu into 1/4-inch cubes. In large bowl, combine tofu with remaining
ingredients, tossing gently with rubber spatula to coat. Transfer tofu and
marinade to baking dish. Bake 1 hour, tossing tofu once or twice during
baking. Serve hot.

PER SERVING: 93 CAL.; 9G PROT.; 3G TOTAL FAT (0 SAT. FAT); 7G CARB.; 0
CHOL.; 366MG SOD.; 1G FIBER.