To be honest, I've been so happy with the EXP program, I no longer fly any other airlines, so I can't give an up to date comparison to them. But I do like the Boar's Head sandwiches, wraps, and cookies. They taste pretty good, are filling, and only moderately overpriced relative to what you can get on the ground. I almost always get upgraded, but sometimes while sitting in business, I entertain the notion of asking a FA if I can swap my meal with the buy on board in coach.
You guys must be horrified.