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Search: Posts Made By: anonplz
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Forum: CommunityBuzz
Aug 31, 17, 7:41 am
Replies: 73
Views: 13,622
Posted By anonplz

Agreed - he was fair, he had a sense of humor,...

Agreed - he was fair, he had a sense of humor, and (odd for an internet forum) had the humility to publicly admit on those occasions when he had changed his views on things.
Forum: CommunityBuzz
Aug 14, 17, 12:17 pm
Replies: 50
Views: 7,701
Posted By anonplz

Dang! So sad to hear this. :(

Dang! So sad to hear this. :(
Forum: CommunityBuzz
Aug 14, 17, 12:15 pm
Replies: 73
Views: 13,622
Posted By anonplz

I don't really participate on FT anymore, but as...

I don't really participate on FT anymore, but as you can tell from my post count, I did once, and yes, UP was a part of my experience here, and while I never met him, he was almost always a voice of...
Aug 14, 14, 8:14 pm
Replies: 6,286
Views: 377,174
Posted By anonplz

In February, I hosted guests and dropped off the...

In February, I hosted guests and dropped off the radar, gaining 20 lb. in the process.

At the end of March, I restarted my program, and I have now not only lost everything I gained, and achieved...
Mar 10, 14, 9:05 am
Replies: 6,286
Views: 377,174
Posted By anonplz

1.5 hour jog last night. Will add upper body...

1.5 hour jog last night. Will add upper body workout next workout.
Mar 10, 14, 9:04 am
Replies: 906
Views: 55,410
Posted By anonplz

After a 7 week break from my routine and healthy...

After a 7 week break from my routine and healthy diet, yesterday I restarted it. Got a bunch of provisions for the month @ Costco (apples, eggs, tuna, etc.) and did a healthy jog after Amazing Race....
Jan 28, 14, 12:36 pm
Replies: 906
Views: 55,410
Posted By anonplz

Congratulations. :)

Congratulations. :)
Jan 23, 14, 8:25 am
Replies: 6,286
Views: 377,174
Posted By anonplz

I'm currently taking a one-week break from my...

I'm currently taking a one-week break from my routine, for reasons having to do with, admittedly, some laziness but also I'm not having the time this week to dedicate to a good workout. I hope to...
Jan 17, 14, 2:19 pm
Replies: 20
Views: 2,538
Posted By anonplz

^ Thanks.

^ Thanks.
Jan 16, 14, 8:57 am
Replies: 20
Views: 2,538
Posted By anonplz

This is interesting to me - can you tell me more...

This is interesting to me - can you tell me more about that? Are you saying that you were (doing what tennis?) practicing a sports maneuver repetitively in a way that was ergonomically harmful to...
Replies: 1,004
Views: 136,840
Posted By anonplz

I kinda sorta watched this happen. In a way. ;)

I kinda sorta watched this happen. In a way. ;)
Jan 14, 14, 9:27 am
Replies: 6,286
Views: 377,174
Posted By anonplz

Upped my reps to a solid 320 (8 sets x 40) and...

Upped my reps to a solid 320 (8 sets x 40) and 1.5 hour jog.

Also, discovered how to use Audacity!!! :D So I now don't have to listen to the same stuff - I can increase the tempo of my favorite...
Dec 29, 13, 11:15 am
Replies: 6,286
Views: 377,174
Posted By anonplz

I've somehow slacked off on my diet so that I can...

I've somehow slacked off on my diet so that I can see I've gained a couple lb. in my mid-section. Won't take long to get myself back in form, and resolving, as part of my NY resolutions, to lengthen...
Dec 27, 13, 12:42 pm
Replies: 6,286
Views: 377,174
Posted By anonplz

That may make a terrific reward, if I can find...

That may make a terrific reward, if I can find someone who knows what they are doing. ^



Oh, yeah. Sleeping on my back is VERY helpful to me in terms of back issues - I try to keep on my...
Dec 27, 13, 9:43 am
Replies: 6,286
Views: 377,174
Posted By anonplz

Yes, congratulations, AZTIMM! Very nice...

Yes, congratulations, AZTIMM! Very nice accomplishment. :)

Separately, I had a recent appointment with my doctor, and asked him about that area on my back upper right arm, and he said it's...
Dec 10, 13, 9:02 am
Replies: 6,286
Views: 377,174
Posted By anonplz

Thanks to you both - I mapped it on mapmyrun, and...

Thanks to you both - I mapped it on mapmyrun, and it's actually 5 miles, and also yes, it's a slow jog, more like a mall walkabout thing, because I want to keep the exercise low-impact. I keep pace...
Dec 9, 13, 9:58 pm
Replies: 6,286
Views: 377,174
Posted By anonplz

I don't honestly know - I tried to use that app...

I don't honestly know - I tried to use that app on my smartphone that measures steps taken and distance, but it REALLY failed - I'm not sure why. My route varies with almost every single jog -...
Dec 8, 13, 10:12 pm
Replies: 6,286
Views: 377,174
Posted By anonplz

Okay, setting a new goal for myself - 400...

Okay, setting a new goal for myself - 400 situps/400 pushups, 1.5 hours jog, either per session, or else, alternating through the week, with one day off. As a goal, this means between now and some...
Dec 2, 13, 8:44 pm
Replies: 6,286
Views: 377,174
Posted By anonplz

Take it easy, amigo - you do NOT want a...

Take it easy, amigo - you do NOT want a repetitive motion injury, or if you get the beginnings of one, you may want to think about diversifying your workout even more than it probably is right now. ...
Nov 26, 13, 2:16 pm
Replies: 6,286
Views: 377,174
Posted By anonplz

Actually, it cleared up spontaneously. I do have...

Actually, it cleared up spontaneously. I do have an appt. next month with my doctor, and I'm going to ask him for his opinion. Thanks for asking! ^
Nov 17, 13, 5:46 pm
Replies: 21
Views: 4,141
Posted By anonplz

This has been my new plan since September - lots...

This has been my new plan since September - lots of ideas, and I've been getting stronger and doing more vigorous exercises, but I'm still not sure how I'm going to reward myself next summer.
...
Nov 9, 13, 9:46 pm
Replies: 6,286
Views: 377,174
Posted By anonplz

Had a terrific workout today, and I'm really...

Had a terrific workout today, and I'm really beat, in a good way - when you gave it your all, and you're worn out from the effort. :)

I may have to make an appt. with a sports doctor about a...
Forum: DiningBuzz
Nov 5, 13, 3:05 pm
Replies: 9
Views: 1,434
Posted By anonplz

Had he been ill?

Had he been ill?
Nov 1, 13, 11:13 am
Replies: 6,286
Views: 377,174
Posted By anonplz

Yeah, that's just about my only cardio...

Yeah, that's just about my only cardio rule-of-thumb. ^
Oct 31, 13, 12:31 pm
Replies: 6,286
Views: 377,174
Posted By anonplz

What is your cardio routine? For me, the...

What is your cardio routine?

For me, the hour goes like a breeze, so I'm not really worn out when I finish - to the contrary, I'm refreshed.
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