Exercising with no equipment while traveling
Jul 13, 2016, 2:24 pm
#1
Original Poster
Join Date: May 2010
Posts: 111
Exercising with no equipment while traveling
Heading to Italy this weekend. Planning to pack very light (which means no gym sneakers). I'm staying in apartments and won't have access to a gym.
Does anyone have any recommendations for workouts that don't require any equipment? Any workout app recommendations?
I figure mostly bodyweight, core, and cardio stuff should work. I'm looking for an app or video ideally so that I can follow it and get the workouts done!
Thanks in advance.
Does anyone have any recommendations for workouts that don't require any equipment? Any workout app recommendations?
I figure mostly bodyweight, core, and cardio stuff should work. I'm looking for an app or video ideally so that I can follow it and get the workouts done!
Thanks in advance.
Jul 13, 2016, 4:43 pm
#4
Join Date: Sep 2013
Programs: DL PM, 1MM, DL SC, Kimpton Inner Circle
Posts: 2,416
Here is a list of 75 travel workouts that require no equipment other than a jumprope for a few of them.
http://reebokcrossfitone.com/wp-cont...ravel-WODs.pdf
http://reebokcrossfitone.com/wp-cont...ravel-WODs.pdf