![]() |
Bitter Melons
deleted
|
Originally Posted by SkeptiCallie
(Post 8372036)
P.S. If you don't like it, don't say you weren't warned. It is called "bitter" for a reason.
|
My Chinese wife cooks these all the time. Yummy! Stir fried with good lean port or beef, excellent! Definitely an acquired taste, most mainstream Americans I know can't deal with them.
|
Spices Galore
Originally Posted by Uncle Lars
(Post 8373158)
My Chinese wife cooks these all the time. Yummy! Stir fried with good lean port or beef, excellent! Definitely an acquired taste, most mainstream Americans I know can't deal with them.
|
I've not had the chance to cook much with it but have eaten it plenty of times, especially in Chinese resturants.
In Japan it's called Goya and is a speciality of Okinawa (and commony cooked with pork/tofu/spam as Chanpuru - google for recipes) - it's good with strong flavoured sake. Appearance wise it's similar to the elaborate kind you tried. Try stir frying it with garlic, sesame oil and ... better still, here's a simple recipe http://vegetarianjapan.blogspot.com/2007/07/goya.html - add spam or pork if you like. I'm a big fan of Goya crisps/chips which are sold in packets in Japanese convenience stores. I also like Bitter gourd/melon tea which is available in Chinese grocery stores - this is definitely an acquired taste! Chanpuru, and those chips, never seem particularly bitter to me - I'd put them on a par with many beers as well as campari. I've just had a thought, as artichokes have some property that makes bitter tastes sweet, perhaps pairing bitter melon with artichokes (or Cynar, the artichoke based aperatif) will help those who balk at bitterness. |
I'd try one, but don't expect to like it. In CA, we had a sour plum tree. the kids loved em, but I didn't. Drying and salting didn't help either.
|
Originally Posted by BamaVol
(Post 8375498)
I'd try one, but don't expect to like it. In CA, we had a sour plum tree. the kids loved em, but I didn't. Drying and salting didn't help either.
How are you with the initial taste of artichokes? Or spinach, radicchio, very dark (bitter) chocolate, campari? |
Originally Posted by LapLap
(Post 8377674)
But those plums are 'sour' - which is a different taste entirely to 'bitter'.
How are you with the initial taste of artichokes? Or spinach, radicchio, very dark (bitter) chocolate, campari? I love spinach and dark chocolate. I don't care at all for raw radicchio or campari. I think they're much more bitter than the other 2. I know the plums are not bitter. I guess I was just drawing a parallel with other "extreme" flavors. |
Enjoy but not in all forms...
My mom knows how to make it taste gooood...
She whips up various ways of cooking this bitter melon (BTW - it is called bitter gourd in India). However, I am not a fan of it in the liquid form. I was once in this hotel in Bangalore whose restaurant fancies all these exotic drinks for the breakfast buffet. And, I am someone who will try most things once before I make up my mind. It was the most bitter thing I ever imbibed - I could not handle it as a 'juice'. The waiter said it has medicinal value but I am not in the mood for a bitter pill. |
Originally Posted by BamaVol
(Post 8378813)
Hmmm. I don't feel the same way about the entire list.
I love spinach and dark chocolate. I don't care at all for raw radicchio or campari. I think they're much more bitter than the other 2. Sesame oil has a lot of umami (or brings it out), so does fermented black bean sauce and fish sauce. I'd suggest trying bitter melon with umami rich ingredients to see if you could acquire a taste for it. |
Originally Posted by gt0138d
(Post 8378901)
However, I am not a fan of it in the liquid form
|
deleted
|
Originally Posted by SkeptiCallie
(Post 8379355)
And "leaf" us (can't believe I actually typed that :p ) dinosaur kale.
One of the best of the best vegetables. Just wash a leaf or two, microwave for a minute, then serve. Bitter and good. It's reminiscent of turnip greens (to those of you who appreciate same, few though you may be), bitter, wholesome, good. I'd never fancy it up with seasoning, however. I started a thread in the Japan forum about pickling Turnip greens (Nozawana) - delicious! They even had a hint of a wasabi flavour. |
I know this as kerala the indian name - have a good recipe for a curry of bitter melon if anyone is interested - it also calls for soaking in salt before cooking.
|
deleted
|
My mom cooks it all the time, but I personally don't like bitter melon.
I've always wondered how anyone could acquire a taste for it. It's bitter! ;) |
Can't believe there is a thread about bitter melon --- but then I guess there is a thread about EVERYTHING on FT ;) I have never tried it that I know of and didn't know about it till a couple of days ago. I was randomly looking for threads (in OMNI) on 'blood sugar' and found this reply by someone
For instance, in households with diabetics, Bitter melon (Kerala) is often served at every meal time. Consuming bitter melon decreases blood sugar levels for two to four hours. My husband is diabetic and this seems like something interesting to try. So, in So Cal, does anyone know where to look for bitter melon? We have a Henry's nearby (owned by Whole Foods), or the larger chains maybe (Ralphs/Vons)....?Is anyone else familiar with the health benefits of bitter melon? In my research yesterday, I found this link about "A Vegetable Asians Love". In the article they don't mention diabetes, but do refer to other health benefits -- Rich in iron, bitter melon has twice the beta carotene of broccoli, twice the calcium of spinach, twice the potassium of bananas, and contains vitamins C and B 1 to 3, phosphorus and good dietary fiber. It is believed to be good for the liver and has been proven by western scientists to contain insulin, act as an anti-tumor agent, and inhibit HIV-1 infection. Lastly, this newspaper article from Hawaii mentions it being beneficial to diabetics --Bitter melon is a vegetable often used in Chinese, Filipino and South Asian dishes. Several substances in bitter melon have been studied in both animals and humans. Results suggest a possible blood-sugar lowering effect. However, this effect may occur only in those whose insulin-producing cells in the pancreas are still functioning to some degree. So if anyone else has tried it for these purposes -- I'd love to hear about it :) |
| All times are GMT -6. The time now is 5:30 am. |
This site is owned, operated, and maintained by MH Sub I, LLC dba Internet Brands. Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Designated trademarks are the property of their respective owners.