Sun chips out fritos in
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First of all, it appears that Fritos & Sun Chips are both Frito-Lay products.
Label info:
http://www.fritolay.com/our-snacks/f...orn-chips.html
http://www.fritolay.com/our-snacks/s...s-cheddar.html
http://www.fritolay.com/our-snacks/s...-original.html
1 oz servings of Fritos / Cheddar Sun Chips / Original Sun Chips:
Calories: 160 / 140 / 140
Fat: 10g / 6g / 6g
Cholesterol: 0 / 0 / 0
Sodium: 170g / 210g / 120g
Carb: 15g / 18g / 18g
Protein: 2g / 2g / 2g
Label info:
http://www.fritolay.com/our-snacks/f...orn-chips.html
http://www.fritolay.com/our-snacks/s...s-cheddar.html
http://www.fritolay.com/our-snacks/s...-original.html
1 oz servings of Fritos / Cheddar Sun Chips / Original Sun Chips:
Calories: 160 / 140 / 140
Fat: 10g / 6g / 6g
Cholesterol: 0 / 0 / 0
Sodium: 170g / 210g / 120g
Carb: 15g / 18g / 18g
Protein: 2g / 2g / 2g
Last edited by davetravels; Jun 29, 2013 at 9:53 am Reason: added calories
#27
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Depends on the Sun Chips flavor. Fritos are higher than original (170g vs. 120g), about the same as Garden Salsa, and lower than Cheddar (210g). In any case, a Bloody Mary blows them all out of the water for sodium content.
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Sigh - I know -I will switch back to G+ T or Woodford
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You think Sun Chips are materially different? They're only slightly better, but have done a great job convincing people they are a "healthy" snack.
1 oz Fritos = 160 calories, 10g fat, 1.5g saturated fat, 170mg sodium
1 oz Harvest Cheddar Sun Chips = 140 calories, 6g fat, 1g saturated fat, 210mg sodium
1 oz Fritos = 160 calories, 10g fat, 1.5g saturated fat, 170mg sodium
1 oz Harvest Cheddar Sun Chips = 140 calories, 6g fat, 1g saturated fat, 210mg sodium