Originally Posted by
bajacondo
Melatonin is now legal in Canada and readily available, though I found it didn't work as well as the Melatonin I bought in the States. Nytol Extra Strength should do the trick for over the counter sleep aids. Sominex seems to be harder and harder to find.
You can buy both Sominex and Nytol Extra Strength in UK. I've an upcoming trip and never sleep on board. Which of these 2 would you recommend?