Old Dec 30, 18, 12:37 pm
  #41  
travelmad478
 
Join Date: Apr 2003
Location: MSY
Programs: BA GfL
Posts: 5,285
Originally Posted by LAXlocal View Post
Hi , can you tell me what the point of powdered Gatorade is for ?
Is it just to rehydrate you or something more ?​​​
It is to rehydrate and to replace electrolytes etc. (salt, sugar, potassium, and so on) that you lose in the various processes of being gastrointestinally ill. You could also use the “BRAT” method of eating bananas, rice, applesauce and toast as you recover.
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