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Thread: Massive fire in NorCal causing flight delays and bad air Aug 2020->
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Old Nov 19, 2018, 3:29 pm
  #14  
dhuey
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Originally Posted by NWIFlyer
Nonetheless, I was able to run a fairly easy paced 5 miles without difficulty.
I ran an easy two miles yesterday -- didn't notice any effect. I'm coming back from a stress fracture, and I really wanted to get out there. I don't think I'd want to run more than 30 minutes in this air, even if I don't feel any effect. Seems like an unhealthy thing to do.
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